Our team periodically reviews articles in order to ensure content quality. Instead of that, use them in the garden to grow lush and healthy plants. Flush your expired vitamins down the toilet. If you have bought whey or soy protein in large quantities and some leftover got expired, don’t worry! Its addition also increases immunity against pests and diseases in plants. Instead of throwing away expired multivitamin capsules, add them to your plant fertilizer. Vitamin B12 is a great addition to green vegetables like spinach and fruits, improving nutrition uptake in plants. If you do throw your vitamins away in the trash, be sure that children do not have access to the trash. Flush your expired vitamins down the toilet. This is the most wasteful way of getting rid of vitamins because they will most likely end up in a landfill, and it will take them a long time to break down and feed soil. If vitamins reach their expiration date before you can use them, consider ways to dispose of them. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Allow the vitamins to dissolve before flushing. Some minerals and certain vitamins may hold their potency longer than others. 5 If you or someone you know uses compost for gardening, extra vitamins can enrich the soil. There are many amazing plant hacks available on the internet that can boost your plant growth–One of them is using expired medicines that generally go in the trash box after their expiry date. Since plant roots can actively absorb Vitamin B12, you can mix the tablets in water. “Expired vitamins will not become poisonous, but rather lose their potency,” says Dr. Levine. Instead of becoming unsafe to ingest, they simply become less potent. Instead of just pitching expired vitamins you can add them to compost or dissolve them in water and give it to your plants. Copyright © 2020 Leaf Group Ltd., all rights reserved. You can use it in the following ways: Whether expired or not, aspirin tablets can do wonder for your plants; you can use them to combat fungal diseases, they work as rooting hormone as well. According to the Mayo Clinic, expired vitamins lose potency 1. By ann from Saint Peters, MO Comment Was this helpful? Vitamins and iron can be fatal in high doses even when the potency has been compromised. If you do throw your vitamins away in the trash, be sure that children do not have access to the trash. You can throw some expired medicines in your compost pile. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. If you’ve expired countertop medicines, multivitamins, and supplements–don’t throw them. The plastic bottle takes more time than the vitamins to break down. If you want to learn more about aspirin uses in the garden, read this article here. Save my name, email, and website in this browser for the next time I comment. The soil benefits from more minerals such as magnesium. 1. Inspire a gardener within you and learn about 10 celebrities that love gardening and growing plants and have green fingers. You have no way of knowing how potent the vitamins are even when they are expired. “Exceptions to … // Leaf Group Lifestyle. Expired supplements do not become toxic or lose their potency when it comes to their use in plants. Source: Had the idea and verified it at the Mayo Clinic website. If you or someone you know uses compost for gardening, extra vitamins can enrich the soil. Recycle your plastic vitamin containers. While adding fertilizers to the soil can improve plant growth, dietary supplements designed for human consumption such as calcium or vitamin D do not help plants.

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